Monday, September 15, 2008

Give Yourself the Spa Treatment - It's the Best Way to Prevent Wrinkles

So you had a bad day at work? This can surly happen to the best of us. But if you seem to be coming home everyday with all your work baggage, you could be aging faster than you realize. Some skin therapists say the best way to prevent wrinkles is by creating a spa atmosphere right in your own home.

The first way you can begin pampering yourself at home is to set the stage for relaxation. Carve out some alone time for yourself at least two times a week. Shut off your cell phone, computer and any other device that might distract you from your alone time.

By creating a spa atmosphere at home you can save money, relieve stress, and properly care for your skin. Not to mention help your overall health and well-being. First, you need to fill your cosmetic cabinet with some much needed supplies. Choose the top wrinkle cream and cleansing mask you can find to help hydrate and cleanse your skin.

Stock your linen closet with soft towels and washing cloths to dry and pamper your skin after you perform your facials and soaks. Avoid towels and sponges made with harsh fabrics and materials that can harm your skin. In addition, fill your bathroom cabinets with soft pads for removing makeup and natural products for washing your body, face and soaking your feet.

Spa salts and essential oils are great products to use for foot baths. What better way to get a true spa atmosphere at home than with a foot bath? Simply soak your feet in warm water mixed with your favorite natural product and let the worries of the day drift away.

We need to relax our bodies so that we can continue functioning properly. The best way to prevent wrinkles and overall dull skin is to maintain your body?s well being and nourish your skin. After you accomplish that, using the top wrinkle cream or new body scrub will work even better when your body is rested, healthy and able to absorb the most nutrients.

To make the experience even more complete, reward yourself with some healthy snacks and drinks. Prepare a few appetizers high in the proteins your skin needs for its elasticity and nourishment. Also by drinking chamomile or green tea you can ingest more antioxidants to benefit your skin. Plus, having any warm, soothing drink will do wonders to calm you down and relax your body and mind.

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